Low-Carb Jalapeño Popper Crisps

Featured in Perfect Finger Foods for Every Occasion.

These low-carb jalapeño popper crisps are the ultimate snack for bold flavor lovers. Made with layers of Parmesan and aged cheddar, crispy bacon, and thinly sliced jalapeños, they deliver a perfect blend of spicy, cheesy, and savory. The recipe is quick to prepare, requiring just 15 minutes of prep and 10 minutes of cook time. Ideal for entertaining or indulging, these crisps are baked to golden perfection and are best served slightly cool to maintain their crunch. A delightful low-carb alternative to traditional chips!

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Updated on Thu, 24 Apr 2025 16:07:49 GMT
Bacon and jalapeno bites on a tray. Pin it
Bacon and jalapeno bites on a tray. | cookingkeys.com

These low-carb Jalapeño Popper Crisps transform simple ingredients into an addictive snack that delivers all the flavors of traditional jalapeño poppers without the carbs. The crispy cheese base creates the perfect vehicle for spicy jalapeños and savory bacon, making these bite-sized treats impossible to resist.

I first made these for a game day gathering when I needed something quick that wouldn't derail my low-carb goals. They disappeared faster than any other appetizer, and now they're requested at every get-together we host.

Ingredients

Step-by-Step Instructions

Bacon and jalapeno bites on a wooden table. Pin it
Bacon and jalapeno bites on a wooden table. | cookingkeys.com

The aged cheddar is truly the secret weapon in this recipe. I discovered this by accident when I only had a block of two-year aged cheddar in my refrigerator. The intensity it brings is unmatched by younger varieties, creating a depth of flavor that makes these crisps absolutely irresistible.

Perfect Pairings

Bacon and jalapeno cheese bites. Pin it
Bacon and jalapeno cheese bites. | cookingkeys.com

Storage Solutions

Ingredient Swaps

The Crispy Science

Frequently Asked Questions

→ Can I make these without bacon?

Yes, you can skip the bacon for a vegetarian version. Simply adjust the seasoning and toppings to taste.

→ What type of cheese works best for this recipe?

Parmesan and aged cheddar are ideal due to their sharp flavors and melting properties. You can also experiment with other hard cheeses like Gouda or Gruyere.

→ How can I make these crisps spicier?

Use extra jalapeño slices or add a pinch of chili flakes or cayenne pepper to the cheese mixture for added heat.

→ Can I store leftovers?

Yes, store any leftover crisps in an airtight container for up to 3 days. Reheat them in the oven or air fryer for best results.

→ What can I serve these crisps with?

They pair well with dips like guacamole, sour cream, or a spicy aioli. Alternatively, enjoy them on their own!

Jalapeño Popper Crisps

Crispy, cheesy, and spicy jalapeño bites with bacon.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes


Difficulty: Intermediate

Cuisine: American

Yield: 8 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Main Ingredients

01 4 slices bacon
02 1 cup finely shredded Parmesan cheese
03 1/2 cup shredded aged cheddar cheese
04 1 jalapeño, sliced thinly
05 Freshly ground black pepper

Instructions

Step 01

Preheat oven to 375ºF (190ºC). In a large nonstick skillet over medium heat, cook bacon until crispy, approximately 8 minutes. Drain on a paper towel-lined plate and chop into small pieces.

Step 02

Spoon approximately 1 tablespoon of Parmesan cheese into a small mound on a large baking sheet. Top each mound with 1 tablespoon of cheddar cheese and carefully pat the cheeses down.

Step 03

Top each cheese mound with a jalapeño slice. Sprinkle chopped bacon over each mound and season with freshly ground black pepper. Repeat with remaining ingredients.

Step 04

Bake in the preheated oven until the crisps are golden and crispy, approximately 12 minutes. Allow to cool slightly on the pan before serving.

Tools You'll Need

  • Large nonstick skillet
  • Paper towels
  • Large baking sheet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy
  • Peppers

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 128.5
  • Total Fat: 10 g
  • Total Carbohydrate: 0.8 g
  • Protein: 8.2 g