Buffalo Chickpea Meatballs with Yogurt Ranch

Featured in Perfect Finger Foods for Every Occasion.

These buffalo chickpea meatballs bring all the kick of your favorite wings in a totally new way The chickpeas get mashed up with breadcrumbs herbs and spices then rolled into perfect little balls that get super crispy in the oven The buffalo sauce coats them perfectly adding that spicy tangy flavor everyone loves while the cool creamy yogurt ranch dip balances out the heat Each bite gives you that satisfying crispy outside and tender inside just like regular meatballs but totally veggie friendly Perfect for game day snacking or adding to your weekly dinner rotation
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Updated on Thu, 16 Jan 2025 01:07:24 GMT
A bowl of orange-colored meatballs topped with yogurt and garnished with chopped herbs, accompanied by a side of sauce. Pin it
A bowl of orange-colored meatballs topped with yogurt and garnished with chopped herbs, accompanied by a side of sauce. | cookingkeys.com

These meatballs came about during a party when I wanted something special for my vegetarian friends! The chickpeas create this amazing tender texture, and that buffalo kick makes them totally addictive. My brother, who usually turns his nose up at veggie options, grabbed three before I told him what they were. His face when I revealed the secret ingredient—priceless!

What Makes Them Special

The magic happens when those chickpeas get all crispy on the outside but stay tender inside. Paired with that cool, creamy ranch dip, it's like having wings but without the mess! My friend Sarah hosts weekly game nights now—these meatballs are always requested. That combo of spicy buffalo sauce and fresh herbs just hits different.

Shopping List

  • The Base:
    • Canned chickpeas
    • Fresh eggs
    • Good breadcrumbs
    • Buffalo sauce
    • Greek yogurt
  • Fresh Touches:
    • Fresh chives
    • Green dill
    • Bright lemons
    • Rich mayo
    • Blue cheese
A close-up of a skillet filled with golden-brown meatballs simmering in sauce, with a hand adding ingredients in the background. Pin it
A close-up of a skillet filled with golden-brown meatballs simmering in sauce, with a hand adding ingredients in the background. | cookingkeys.com

Let's Cook

Meatball Magic
The food processor does all the heavy lifting here! Watch those chickpeas transform into this perfect, moldable mixture. Don't overprocess—you want some texture.
Rolling Time
Wet your hands slightly when rolling the balls—keeps everything from sticking. Each one should be about the size of a golf ball—perfect two-bite portions!
Pan Action
That sizzle when they hit the hot pan is everything! Keep them moving for that even golden crust all around.
A round plate filled with crispy, golden-brown balls drizzled with orange sauce and white dressing, accompanied by a small bowl of creamy dip sprinkled with herbs. Pin it
A round plate filled with crispy, golden-brown balls drizzled with orange sauce and white dressing, accompanied by a small bowl of creamy dip sprinkled with herbs. | cookingkeys.com

Pro Tips

Here's what I've learned from making these countless times: really dry those chickpeas well, or your mixture will be too wet. Don't skimp on the spices—they're what make these taste so meaty. And that ranch dip? Make it ahead of time—the flavors get even better overnight!

Get Ready

Organization is key with these! I like making the ranch first, then tackling the meatballs. Set up a little assembly line: food processor, mixing bowl, cookie scoop, and pan. Having everything ready makes the whole process smooth as silk. Plus, it's fun getting into a rhythm with the rolling!

Mix It Up

Feel free to play with the flavors! Sometimes I'll use BBQ sauce instead of buffalo, or add some grated Parmesan to the mix. My friend makes them with curry powder—says they're amazing. The ranch dip works with any herbs you have on hand—dill, parsley, even basil. Make them your own!

Party Ready

These meatballs are perfect for gatherings! I usually make a double batch—some spicy, some mild. Set them out with toothpicks and extra dipping sauces, maybe some celery sticks for that classic wing-night feel. Watch how quickly they disappear—everyone loves finger food!

A plate of golden-brown fried balls drizzled with sauce and garnished with herbs, served alongside a small bowl of creamy dipping sauce. Pin it
A plate of golden-brown fried balls drizzled with sauce and garnished with herbs, served alongside a small bowl of creamy dipping sauce. | cookingkeys.com

Crowd Pleaser

These meatballs have become my go-to for feeding a crowd! Whether you're vegetarian or not, they're just plain delicious. Plus, they're easy on the wallet and can be made ahead. Nothing better than having a recipe that makes everyone happy and keeps the cook stress-free!

Frequently Asked Questions

→ Can I make these meatballs ahead of time?

Yes, you can prepare the meatball mixture up to 2 days ahead and store in the fridge. The ranch dip can be made 3 days in advance.

→ Are these meatballs spicy?

The spiciness depends on your choice of buffalo sauce. You can adjust the heat level by using mild or hot sauce, and the ranch helps cool things down.

→ Can I freeze these meatballs?

These meatballs freeze well for up to 3 months. Thaw overnight in the fridge and reheat in the oven or toaster oven until hot.

→ What can I serve with these meatballs?

Serve them as an appetizer with celery and carrot sticks, or make it a meal with rice or salad. They're also great in wraps or pita bread.

→ Can I make these vegan?

You can make these vegan by using egg replacer and vegan mayo in the ranch. The meatballs will have a different texture but still taste great.

Buffalo Chickpea Meatballs

Crispy vegetarian meatballs made with chickpeas, buffalo sauce, and served with homemade yogurt ranch dip. Great for game day or dinner.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes


Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (12-14 meatballs)

Dietary: Vegetarian

Ingredients

01 1/3 cup plain Greek yogurt (2% fat).
02 2 tablespoons mayonnaise.
03 1 1/2 teaspoons fresh lemon juice.
04 1 tablespoon fresh chives, finely chopped.
05 2 teaspoons fresh dill, finely chopped.
06 1/2 teaspoon garlic powder.
07 1/4 teaspoon onion powder.
08 1/4 teaspoon each salt and pepper.
09 1 can chickpeas (15 oz), drained and dried.
10 1/2 cup plain breadcrumbs.
11 2 large eggs.
12 2 tablespoons buffalo sauce, plus extra for serving.
13 1 teaspoon dried parsley.
14 3/4 teaspoon smoked paprika.
15 2 tablespoons olive oil.
16 Blue cheese and chives for garnish (optional).

Instructions

Step 01

Mix yogurt, mayo, lemon juice, herbs, and seasonings in a bowl until smooth. Set aside to let flavors blend.

Step 02

Put chickpeas, breadcrumbs, eggs, buffalo sauce, and all seasonings in food processor. Blend until smooth, scraping sides as needed.

Step 03

Scoop mixture into 12-14 portions. Roll each into golf ball-sized meatballs with your hands.

Step 04

Heat oil in pan over medium heat. Cook meatballs 6-8 minutes, turning to brown all sides until golden and crispy.

Step 05

Place meatballs on plate, drizzle with extra buffalo sauce. Serve with ranch dip, topped with blue cheese and chives if desired.

Notes

  1. Ranch dip stays fresh for 1 week in fridge.
  2. Meatballs can be frozen for up to 3 months.
  3. Mixture can be made 2 days ahead.

Tools You'll Need

  • Food processor.
  • Medium skillet.
  • Mixing bowl.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs.
  • Dairy (if using blue cheese).
  • Wheat (breadcrumbs).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 275
  • Total Fat: 14 g
  • Total Carbohydrate: 26 g
  • Protein: 12 g