Winter Chopped Salad

Featured in Fresh, Flavorful, and Filling.

This fresh throw together salad takes boring lunch to the next level starting with crisp lettuce that adds the perfect crunch Juicy rotisserie chicken brings protein while seasonal fruits add bursts of sweetness throughout The nuts add another layer of crunch and a hint of toasted flavor while the honey balsamic dressing ties everything together perfectly Its light but totally filling and the best part is you can switch up the fruits based on whats in season The dressing is just sweet enough from the honey while the balsamic gives it that perfect tangy kick A few crumbles of cheese on top make it extra special
A young woman with wavy hair is gazing down contemplatively in a warmly lit kitchen filled with plants.
Updated on Thu, 16 Jan 2025 02:50:41 GMT
A colorful salad featuring mixed greens, diced chicken, apples, pecans, cranberries, and feta cheese in a wooden bowl. Pin it
A colorful salad featuring mixed greens, diced chicken, apples, pecans, cranberries, and feta cheese in a wooden bowl. | cookingkeys.com

I created this winter chopped salad during those cold months when regular salads felt too summery and light. The magic happens when crisp honeycrisp apples meet jewel-like pomegranate seeds, tender chicken, and candied pecans, all wrapped in that tangy balsamic dressing that brings everything together. What started as a way to brighten dark winter days has become our most requested seasonal recipe - friends always ask for it at gatherings. Now it's our go-to when we need something that feels both fresh and cozy, perfect for holiday tables or just making a regular weeknight dinner feel special.

Why This Works

Every bite brings something special - crisp lettuce, juicy chicken, sweet fruit, crunchy nuts, and tangy feta create the perfect balance of flavors and textures. That homemade balsamic mustard dressing ties everything together, making simple ingredients taste like something from your favorite café. The combination of winter fruits and hearty chicken means you're not hungry an hour later like with regular salads. Perfect for lunch, dinner, or when you need to bring something impressive to a gathering. Plus it looks absolutely beautiful on the table, those pomegranate seeds sparkling like little jewels.

Your Shopping List

  • The Fresh Stuff: Crisp romaine or mixed greens the freshest you can find. Perfect honeycrisp apple for sweet crunch plump pomegranate seeds bring color and pop.
  • Protein and Cheese: Cooked chicken breast or grab a rotisserie chicken saves time. Good feta cheese adds salty tang keeps everything balanced.
  • Extra Magic: Dried cranberries candied pecans give sweet crunch. For the dressing your best balsamic good olive oil dijon mustard local honey makes everything shine.

Let's Make It

Start With Dressing
Whisk together balsamic olive oil dijon honey and seasonings until smooth and creamy. Give it a taste adjust until it's perfect.
Prep Your Ingredients
Chop lettuce into bite sized pieces slice apple nice and thin. Pull chicken into pieces that match your lettuce size.
Build Your Salad
Layer everything in your biggest bowl saves room for tossing. Add dressing just before serving keeps everything crisp.
Make It Pretty
Top with extra pomegranate seeds nuts maybe a sprinkle of feta catches everyone's eye.
A colorful salad bowl filled with mixed greens, diced chicken, apples, pomegranate seeds, dried cranberries, and nuts. Pin it
A colorful salad bowl filled with mixed greens, diced chicken, apples, pomegranate seeds, dried cranberries, and nuts. | cookingkeys.com

Kitchen Secrets

Use the freshest, crispest lettuce you can find - it really makes all the difference in the final texture and taste. Slice those apples right before serving to keep them from browning, or give them a quick toss in lemon juice if you need to prep ahead. I always keep pomegranate seeds ready in the fridge, makes throwing this together so much quicker during busy weeks. The touch of honey in the dressing isn't just for sweetness - it helps everything stick to the lettuce perfectly and brings out the natural flavors of the fruit. Temperature matters too - letting the chicken come to room temperature before adding makes everything taste better.

Serve It Right

This salad shines served on its own for lunch, but add some crusty bread and it becomes totally dinner worthy. I love presenting it in a big, shallow bowl where all the colorful ingredients can really show off. Always keep some extra dressing nearby - someone always wants a little more. Sometimes I warm the chicken just slightly before adding it, takes the chill off and makes everything feel extra cozy. For parties, I'll set out additional toppings in little bowls letting everyone customize their portion. The presentation is part of what makes it special - those layers of colors and textures look absolutely stunning on any table.

Save Some For Later

The key to making this salad last is storing all the ingredients separately in the fridge - they'll stay fresh so much longer that way. When reviving leftover dressed salad, mix in some fresh greens to bring back that perfect crisp texture. That homemade dressing stays good for about a week in a jar, just remember to shake it well before using. This makes it perfect for meal prep - keep everything prepped and ready, then just assemble when you're ready to eat. I often make double batches of the candied pecans and keep them in an airtight container, they're great for snacking too.

Mix It Up

Don't be afraid to experiment with different apple varieties - each one brings its own unique sweetness and crunch to the mix. Some days I'll switch out the chicken for grilled salmon or keep it vegetarian with roasted chickpeas. When different fruits are in season, try adding sliced pears, mandarin segments, or fresh figs - they all work beautifully with the base recipe. Even the nuts can be varied - try candied walnuts or toasted almonds for a different crunch. The dressing works well with different vinegars too - aged balsamic, apple cider, or champagne vinegar each bring their own character while keeping that perfect balance of sweet and tangy.

A vibrant salad featuring mixed greens, apple slices, pomegranate seeds, mango, pecans, and crumbled feta cheese in a wooden bowl. Pin it
A vibrant salad featuring mixed greens, apple slices, pomegranate seeds, mango, pecans, and crumbled feta cheese in a wooden bowl. | cookingkeys.com

Make It Yours

The beauty of this salad is how easily it adapts to different tastes and dietary needs. Play with the toppings until you find your perfect combination - my kids love extra apple slices and usually pick around the onions, while my husband adds extra candied pecans to everything. Some friends make it vegetarian by skipping the chicken altogether, others add extra protein. The dressing can be adjusted too - more honey for sweet tooths, extra mustard for tang lovers. That's what makes cooking at home so special - taking a basic recipe and tweaking it until it's exactly what your family loves. Every variation tells its own story.

Frequently Asked Questions

→ Can I prep this ahead?

Prepare components separately and combine just before serving. Add dressing last to maintain crispness.

→ What can I substitute for pomegranate?

Fresh berries or mandarin oranges work well as seasonal alternatives.

→ Can I make it vegetarian?

Skip the chicken or replace with chickpeas or quinoa for protein.

→ How long does the dressing keep?

Dressing keeps refrigerated for up to a week. Bring to room temperature before using.

Winter Chopped Salad

A colorful winter salad featuring romaine lettuce, chicken, seasonal fruits, and candied pecans in a honey-balsamic dressing.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes

Category: Salads

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 servings)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 ¼ cup olive oil.
02 2 tablespoons balsamic vinegar.
03 1½ teaspoons Dijon mustard.
04 ½ teaspoon honey.
05 ¼ teaspoon garlic powder.
06 ¼ teaspoon kosher salt.
07 ¼ teaspoon black pepper.
08 6 cups romaine lettuce, chopped.
09 2 cups rotisserie chicken, diced.
10 1 Honeycrisp apple, diced.
11 ½ cup red onion, diced.
12 ½ cup pomegranate seeds.
13 ½ cup dried cranberries.
14 ½ cup candied pecans, chopped.
15 ½ cup feta cheese, crumbled.

Instructions

Step 01

Whisk together oil, vinegar, mustard, honey, and seasonings.

Step 02

Mix lettuce, chicken, apple, onion, pomegranate, cranberries, pecans and cheese.

Step 03

Add dressing just before serving and toss to coat.

Notes

  1. Best dressed just before serving.
  2. Can prep components ahead.
  3. Dressing keeps 1 week refrigerated.

Tools You'll Need

  • Large bowl.
  • Whisk.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy.
  • Tree nuts.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 347
  • Total Fat: 22 g
  • Total Carbohydrate: 25 g
  • Protein: 18 g