Healthy High Protein Banana Pudding (Print Version)
# Ingredients:
→ For the Pudding
01 -
1 cup cottage cheese (low fat)
02 -
½ cup plain Greek yogurt
03 -
2 tablespoons honey
04 -
1 teaspoon vanilla extract or vanilla bean paste
05 -
3 ripe bananas, sliced
06 -
2 scoops (about ½ cup) unflavored protein powder
→ Optional Toppings
07 -
Vanilla wafers
08 -
Additional banana slices
09 -
Whipped cream
10 -
Fresh mint for garnish
# Instructions:
01 -
Combine cottage cheese, Greek yogurt, sliced bananas, honey, protein powder, and vanilla in blender. Blend until smooth but don't over-blend.
02 -
Layer vanilla wafers, banana pudding, and sliced bananas in jars. Top with whipped cream if desired.
03 -
Serve immediately or refrigerate for a few hours before enjoying.
# Notes:
01 -
Slice bananas small for easier blending
02 -
Don't over-blend to avoid runny consistency
03 -
Use protein powder you enjoy