Carrot Apple Salad

Featured in Fresh, Flavorful, and Filling.

This carrot apple salad is a delightful mix of sweet and tangy flavors, perfect for any meal or gathering. It features crisp red and green apples, matchstick carrots, diced onions, sweet dried cranberries, and juicy mandarin segments. Everything is brought together with a creamy vanilla yogurt and mayo dressing, lightly seasoned with sugar, salt, and pepper. With a quick prep time of 20 minutes and a chill time of just three hours, it’s a refreshing and simple dish. Serve it chilled for the best flavor, and enjoy its vibrant blend of colors and textures.

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Updated on Tue, 13 May 2025 17:20:56 GMT
A bowl of carrots and apples. Pin it
A bowl of carrots and apples. | cookingkeys.com

This Carrot Apple Salad has become my go-to dish for potlucks and family gatherings, bringing a perfect balance of sweet, tangy, and crunchy elements to any table. The vibrant colors and refreshing taste make it an instant crowd-pleaser, while the simple preparation means you can have an impressive side dish with minimal effort.

I first made this colorful medley for a summer barbecue when I needed something light to balance the heavier grilled items. My sister-in-law immediately requested the recipe, and now it appears at nearly every family function between us.

Ingredients

  • Fresh apples: Both red delicious and granny smith for color contrast and balanced sweetness
  • Lemon juice: Prevents browning and adds brightness to the flavor profile
  • Matchstick carrots: Provide crunch and natural sweetness; look for pre-cut for convenience
  • Yellow onion: Adds subtle savory notes; keep the dice fine for best texture
  • Dried cranberries: Offer chewy texture and tart sweetness; choose fruit juice sweetened for less sugar
  • Vanilla yogurt: Creates a creamy base with light sweetness; Greek yogurt works beautifully
  • Mayo: Adds richness and helps bind the dressing; choose good quality for best results
  • Sugar: Enhances the natural sweetness of the fruits; adjust according to your preference
  • Salt and pepper: Balance flavors and bring depth to the dressing
  • Mandarin segments: Contribute juicy sweetness and visual appeal; fresh segments work too

How To Make Carrot Apple Salad

Prepare the apples:
Slice both apple varieties into matchstick pieces and immediately toss with lemon juice in a bowl. This crucial step prevents browning and infuses a subtle citrus flavor. Allow the apples to marinate for at least 5 minutes to fully absorb the juice.
Combine base ingredients:
In a large mixing bowl, combine the matchstick carrots, finely diced yellow onion, and dried cranberries. The fine dice on the onion ensures flavor without overwhelming bites of raw onion.
Add marinated apples:
Once the apples have had time to soak up the lemon juice, transfer them to the main mixing bowl with the carrots, onions, and cranberries.
Create the dressing:
Add the vanilla yogurt and mayo directly to the bowl with the vegetables and fruits. The combination creates the perfect creamy consistency that clings to the ingredients without being heavy.
Season the mixture:
Sprinkle the sugar, salt, and pepper over the ingredients. These elements balance the sweetness and acidity while enhancing the natural flavors of the produce.
Incorporate mandarins:
Gently fold in the drained mandarin segments last. Adding them at the end prevents them from breaking apart during the mixing process.
Chill thoroughly:
Cover the bowl and refrigerate for at least three hours. This resting time allows the flavors to meld together beautifully and the dressing to slightly soften the crunchy elements.
A bowl of carrots and apples. Pin it
A bowl of carrots and apples. | cookingkeys.com

The mandarin segments are what truly elevate this salad from ordinary to special. I discovered their magic addition when trying to use up a can in my pantry one day. Their subtle sweetness and juicy texture create the perfect counterpoint to the crisp apples and carrots, making each bite more interesting than the last.

Perfect Make-Ahead Option

The beauty of this Carrot Apple Salad lies in how it develops over time. While you can serve it after just a few hours in the refrigerator, preparing it the day before allows the flavors to truly harmonize. The dressing gently softens the crunchy elements without making them soggy, creating the perfect texture balance. I often make a double batch on Sunday to enjoy throughout the week as a quick lunch option or side dish for weeknight dinners.

Creative Variations

This versatile salad welcomes adaptation based on what you have available. Try swapping the dried cranberries for raisins or chopped dried apricots for a different sweetness profile. For added crunch and protein, toss in a handful of toasted walnuts or pecans just before serving. When mandarin season arrives, fresh segments make an outstanding substitute for canned. For a more savory version, replace the vanilla yogurt with plain yogurt and add a teaspoon of poppy seeds.

A bowl of carrots and apples. Pin it
A bowl of carrots and apples. | cookingkeys.com

Serving Suggestions

Carrot Apple Salad pairs beautifully with grilled chicken or pork, adding a refreshing contrast to savory proteins. It also works wonderfully as part of a brunch spread alongside quiche or frittata. For a light lunch, serve a generous portion atop a bed of mixed greens with some crusty bread on the side. During summer months, I pack individual portions in small containers for picnics and beach days, as the dressing keeps everything fresh without wilting.

Frequently Asked Questions

→ How do I prevent the apples from browning?

To keep the apples from browning, toss the apple slices in lemon juice shortly after cutting them. This will preserve their color and freshness.

→ Can I use a different type of yogurt?

Yes, you can substitute vanilla yogurt with plain or Greek yogurt if you prefer a less sweet option. Adjust the sugar to taste if needed.

→ What can I use instead of dried cranberries?

You can replace dried cranberries with raisins, dried cherries, or chopped dried apricots for a similar sweetness and texture.

→ How long can I store this salad?

This salad is best consumed within 1-2 days when kept in an airtight container in the refrigerator. Stir before serving.

→ Can I prepare this salad in advance?

Yes, you can prepare the salad a day ahead. Refrigerate it in a covered bowl to let the flavors blend. Add mandarins just before serving to avoid them breaking apart.

Carrot Apple Salad

Vibrant salad of apples, carrots, cranberries, and mandarins with creamy yogurt-mayo dressing.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes

Category: Salads

Difficulty: Easy

Cuisine: American

Yield: 8 Servings (1 bowl)

Dietary: Vegetarian, Gluten-Free

Ingredients

01 1 red delicious apple
02 1 granny smith apple
03 2 tablespoons lemon juice
04 2 cups matchstick carrots (precut bags can be used)
05 1/4 cup yellow onion, finely diced
06 1/3 cup dried sweetened cranberries
07 1/2 cup vanilla yogurt
08 1/4 cup mayonnaise
09 1 tablespoon sugar
10 1/4 teaspoon salt
11 1/4 teaspoon pepper
12 1 cup canned mandarin segments, drained

Instructions

Step 01

Cut the red delicious and granny smith apples into matchstick-style pieces and place them into a bowl.

Step 02

Pour the lemon juice over the apple pieces and toss well to coat them evenly. Let them sit for 5 minutes to prevent browning.

Step 03

Pour the matchstick carrots into a large mixing bowl. Add the diced onion and dried sweetened cranberries to the bowl.

Step 04

Add the apples to the mixing bowl after they have soaked for at least 5 minutes.

Step 05

Add the vanilla yogurt and mayonnaise to the bowl, followed by the sugar, salt, and pepper.

Step 06

Stir all the ingredients together until well combined.

Step 07

Gently fold the drained mandarin segments into the salad.

Step 08

Cover the bowl and refrigerate for at least 3 hours to allow the flavors to meld.

Step 09

Serve chilled and enjoy!

Tools You'll Need

  • Cutting board
  • Knife
  • Mixing bowl
  • Measuring spoons
  • Mixing spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 121
  • Total Fat: 6 g
  • Total Carbohydrate: 17 g
  • Protein: 2 g