Beef Burritos (Print Version)

# Ingredients:

01 - 1 teaspoon each onion powder, oregano, salt.
02 - 2 teaspoons each cumin powder, paprika.
03 - ¼ teaspoon each black pepper, cayenne.
04 - ½ tablespoon olive oil.
05 - 2 garlic cloves.
06 - ½ onion, finely chopped.
07 - 500g/1lb ground beef.
08 - 2 tablespoons tomato paste.
09 - 3 tablespoons water.
10 - 6-8 large flour tortillas.
11 - 3 cups cooked rice.
12 - 3 cups shredded lettuce or cabbage.
13 - 1 cup corn kernels.
14 - 1 cup black beans.
15 - 3 tomatoes, diced.
16 - ½ red onion, chopped.
17 - 1½ cups shredded cheese.
18 - Cilantro for garnish.

# Instructions:

01 - Sauté garlic and onion, add beef and seasonings. Add tomato paste and water, cook until juicy.
02 - Let beef mixture cool 10 minutes to prevent soggy tortillas.
03 - Layer tortillas with rice, beef, vegetables, and cheese.
04 - Fold bottom up, sides in, then roll tightly. Wrap in foil.
05 - Optional: pan fry or bake until crispy and heated through.

# Notes:

01 - Great for freezing.
02 - Use cabbage if freezing.
03 - Can add extra vegetables.