One-Pot Italian Stuffed Pepper Soup

Featured in Cozy Bowls of Comfort.

This one-pot stuffed pepper soup delivers all the flavors of traditional stuffed peppers without the effort. Featuring Italian sausage, bell peppers, and rice in a zesty tomato broth, it's ready in just 35 minutes. The soup is extremely versatile - you can use leftover rice, swap the meat for ground beef or turkey, or make it vegetarian. Top with melty mozzarella for a comforting, satisfying meal.
A young woman with wavy hair is gazing down contemplatively in a warmly lit kitchen filled with plants.
Updated on Fri, 21 Feb 2025 19:27:00 GMT
Pepper Soup Pin it
Pepper Soup | cookingkeys.com

Transform classic Italian stuffed peppers into a comforting one-pot soup that delivers all the flavors without the fuss. This hearty combination of Italian sausage, sweet bell peppers, and rice in a zesty tomato broth creates a satisfying meal that's ready in under 30 minutes. After perfecting this recipe through countless variations, it's become our favorite way to enjoy stuffed pepper flavors in cozy soup form.

Last weekend, I served this to guests who couldn't believe how much it tasted like traditional stuffed peppers. Sometimes the best recipes come from reimagining classics in new ways.

Essential Ingredients

  • Italian Sausage: Provides pre-seasoned flavor base
  • Bell Peppers: One red for sweetness, one green for earthiness
  • Long Grain Rice: Cooks directly in broth
  • Fire-Roasted Tomatoes: Adds subtle smokiness
  • Fresh Herbs: Basil and parsley brighten flavors
  • Quality Parmesan: Creates rich finish

Detailed Cooking Instructions

Initial Browning:
Start by browning Italian sausage with onions until mostly cooked. Add bell peppers and garlic, cooking until meat is done and vegetables are tender. This creates your flavor foundation.
Broth Building:
Add crushed tomatoes, fire-roasted tomatoes, and beef broth along with seasonings. The combination creates a rich, zesty base that mimics traditional stuffed pepper flavors.
Rice Integration:
Add uncooked rice directly to the simmering broth. It will cook perfectly in about 12 minutes while absorbing all the delicious flavors. Watch carefully to avoid overcooking.
Cheese Finishing:
Stir in Parmesan to enrich the broth, then top individual servings with melty mozzarella. The cheese adds creamy comfort to every spoonful.
Pepper Soup Recipe Pin it
Pepper Soup Recipe | cookingkeys.com

This recipe evolved from wanting to enjoy stuffed peppers without the time-consuming stuffing and baking. Sometimes the best recipes come from simplifying traditional favorites.

Make-Ahead Strategy

While this soup comes together quickly, you can prep ahead by chopping vegetables, measuring spices, and shredding cheese. Store prepped ingredients separately in the refrigerator for up to two days. The actual soup is best made just before serving to prevent the rice from becoming too soft.

Delicious Pepper Soup Pin it
Delicious Pepper Soup | cookingkeys.com

Storage Tips

Keep leftovers in an airtight container for 4-5 days. The rice will continue absorbing broth, so be prepared to add more when reheating. For meal prep, consider cooking rice separately and adding it to individual portions to maintain perfect texture.

Customization Options

Make this recipe your own by:

  • Using ground beef or turkey instead of sausage
  • Adding extra vegetables like mushrooms or spinach
  • Swapping in brown rice (with adjusted cooking time)
  • Trying different cheese combinations
  • Making it vegetarian with plant-based proteins
Best Pepper Soup Pin it
Best Pepper Soup | cookingkeys.com

Final Thoughts

This Stuffed Pepper Soup represents the perfect marriage of comfort and convenience. Each spoonful delivers the satisfaction of traditional stuffed peppers in an easier, more approachable form. Whether you're looking for a quick weeknight dinner or a cozy meal to feed a crowd, this recipe proves that reimagined classics can be even better than the original.

Frequently Asked Questions

→ Can I use pre-cooked rice?
Yes, reduce broth to 4 cups and add 2¼ cups cooked rice after simmering.
→ How can I make this with ground beef?
Substitute beef for sausage and add ½ teaspoon fennel and additional seasonings to taste.
→ Can I make this vegetarian?
Use vegetable broth and replace sausage with tofu, mushrooms, or plant-based ground meat.
→ How long does it keep?
Refrigerate for 4-5 days. The rice will absorb liquid, so add more broth when reheating.
→ Can I freeze this soup?
Best frozen without rice (rice becomes mushy). Add fresh cooked rice when reheating.

Easy Stuffed Pepper Soup

All the flavors of classic Italian stuffed peppers transformed into a hearty, easy one-pot soup with sausage, rice, and bell peppers.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes

Category: Soups & Stews

Difficulty: Easy

Cuisine: Italian

Yield: 8 Servings

Dietary: Gluten-Free

Ingredients

→ Main Ingredients

01 1 pound hot Italian sausage
02 1 small yellow onion, chopped
03 1 red bell pepper, ½-inch chopped
04 1 green bell pepper, ½-inch chopped
05 4-6 garlic cloves, minced
06 ⅛-¼ teaspoon red pepper flakes
07 1 can (28 oz) crushed tomatoes, no salt/seasonings added
08 1 can (14.5 oz) fire roasted diced tomatoes with juices
09 ¾ cup uncooked long grain white rice
10 1 tablespoon each fresh chopped basil, oregano, parsley (or 1 teaspoon each dried)
11 ½ teaspoon dried thyme
12 ½ teaspoon salt
13 ¼ teaspoon pepper
14 6 cups low sodium beef broth

→ Add Later

15 ⅓ cup freshly grated Parmesan cheese
16 Freshly shredded mozzarella for serving

Instructions

Step 01

Heat large pot over medium-high heat. Brown sausage and onions for 4 minutes, breaking up sausage. Add bell peppers, garlic and red pepper flakes; sauté 2-3 more minutes until meat is cooked. Drain grease.

Step 02

Add all remaining soup ingredients except cheeses.

Step 03

Cover soup and bring to boil. Reduce heat to low and simmer, covered, stirring occasionally, for 8-12 minutes until rice is cooked.

Step 04

Stir in Parmesan cheese and season with salt and pepper to taste. Add additional broth if desired for thinner soup.

Step 05

Ladle into bowls and top with shredded mozzarella.

Notes

  1. Can use leftover or pre-cooked rice
  2. Can substitute ground beef or turkey for sausage
  3. Rice will continue to absorb broth in leftovers

Tools You'll Need

  • Large soup pot or Dutch oven
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 14 g
  • Total Carbohydrate: 26 g
  • Protein: 18 g