Parsnip Soup With Leeks

Featured in Cozy Bowls of Comfort.

This creamy parsnip soup is pure comfort. Start by cooking sliced leeks in butter until soft and sweet. Add chunked parsnips, garlic, and fresh thyme. Simmer in broth until the parsnips are completely tender. Blend until silky smooth, then finish with fresh herbs and a squeeze of lemon to brighten it up. The natural sweetness of parsnips makes it creamy without adding cream. Serve with crusty bread or a drizzle of olive oil for a cozy, satisfying meal on chilly days. Garnish with crispy bacon bits or toasted nuts for added texture and flavor.
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Updated on Wed, 15 Jan 2025 23:50:18 GMT
A bowl of creamy yellow soup garnished with fresh herbs and a drizzle of olive oil. Pin it
A bowl of creamy yellow soup garnished with fresh herbs and a drizzle of olive oil. | cookingkeys.com

This parsnip and leek soup came to life in my kitchen one winter day when I wanted something cozy but bright. Parsnips bring their natural sweetness while leeks add a gentle onion flavor all lifted by fresh parsley. Now it's my go to soup for chilly evenings or when I need to bring something special to a gathering.

What Makes This Soup Special

Every spoonful brings warmth and comfort but with a fresh twist that wakes up your taste buds. The parsnips get creamy when blended while leeks add that subtle sweetness you can't quite place. Perfect for lazy Sunday cooking or when you want to impress guests without spending hours in the kitchen.

Your Shopping List

  • The Base: Good olive oil or butter, fresh leeks trimmed and cleaned carefully, and sweet parsnips peeled and ready.
  • The Liquid: Your choice of broth, vegetable or chicken both work beautifully here.
  • Fresh Magic: Big bunch of bright parsley, stems removed, plus extra for garnish.
  • Final Touch: Heavy cream or coconut milk if you want it extra rich, fresh lemon juice for brightness.

Lets Cook

Start Your Base
Warm olive oil in your biggest pot cook those leeks slow and gentle until they turn soft and sweet about 5 minutes.
Add The Parsnips
Toss in chopped parsnips let them get cozy with the leeks for a couple minutes.
Time to Simmer
Pour in your broth let everything bubble away gently until parsnips turn tender usually takes 20 minutes.
Blend Until Smooth
Add that fresh parsley blend everything until silky smooth stir in cream if using then season until it tastes just right.
A bowl of smooth green soup topped with olive oil, chopped herbs, and black pepper, surrounded by fresh vegetables. Pin it
A bowl of smooth green soup topped with olive oil, chopped herbs, and black pepper, surrounded by fresh vegetables. | cookingkeys.com

Kitchen Secrets

Those leeks need gentle cooking no browning or they'll get bitter. I always taste before adding salt remember your broth might be salty already. Use your immersion blender right in the pot saves dishes or work in small batches if using a regular blender keeps your kitchen clean and safe.

Serving Time

Each bowl gets a drizzle of good olive oil maybe a swirl of cream if I'm feeling fancy. Warm crusty bread on the side makes it feel like a real meal. Sometimes I add garlic croutons on top for crunch or serve it with a simple green salad on the side. The bright green color always makes people smile.

Make It Your Way

Want it vegan? Use olive oil and coconut milk works beautifully. Need some heat? A tiny pinch of cayenne or a drizzle of chili oil wakes everything up. Sometimes I toss in crispy bacon bits or chickpeas on top when we want something more filling. My daughter loves it with extra cream my husband adds hot sauce. That's what cooking is all about making it perfect for your family.

Save Some For Later

This soup actually gets better after a day in the fridge flavors have time to get friendly. Just warm it up slowly on the stove add a splash of broth if it's too thick. I often make a double batch freeze half for those nights when cooking feels like too much work.

A black bowl of green soup garnished with olive oil, fresh herbs, and small cubes of cheese, served on a dark napkin. Pin it
A black bowl of green soup garnished with olive oil, fresh herbs, and small cubes of cheese, served on a dark napkin. | cookingkeys.com

Special Touches

Fresh herbs make all the difference here dried just won't give you that same bright flavor. A squeeze of lemon right at the end makes everything pop. Sometimes I add a spoonful of sour cream for extra richness or top with chives from my garden. Each bowl feels like a little bit of comfort especially on cold days.

Frequently Asked Questions

→ Why remove parsnip cores?

Late season parsnips often have tough, woody cores that won't soften. Remove if they feel particularly hard when cutting.

→ Why not brown the leeks?

Browning can make leeks bitter. Gentle cooking keeps their sweet, delicate flavor.

→ Can I use dried parsley?

Fresh parsley adds bright flavor and color. Dried won't give same fresh taste, but can use 2 tablespoons if needed.

→ Why simmer so long?

Parsnips need time to become completely tender for smooth soup. Undercooked parsnips will be grainy when blended.

→ Can I freeze this?

Yes, freezes well up to 3 months. Thin with broth when reheating if needed.

Conclusion

A comforting winter soup made with sweet parsnips and tender leeks, blended to silky smoothness and brightened with fresh herbs and lemon.

Parsnip Soup With Leeks

A silky smooth root vegetable soup combining sweet parsnips with buttery leeks, finished with fresh parsley and lemon for brightness.

Prep Time
10 Minutes
Cook Time
45 Minutes
Total Time
55 Minutes

Category: Soups & Stews

Difficulty: Intermediate

Cuisine: European

Yield: 6 Servings (6 servings)

Dietary: Vegetarian, Gluten-Free

Ingredients

01 2 tablespoons butter.
02 3 leeks, white and light green parts, sliced.
03 1.5-2 pounds parsnips, peeled and chopped.
04 2 tablespoons olive oil, plus more for garnish.
05 1-2 teaspoons kosher salt.
06 4 cups chicken or vegetable stock.
07 2 cups water.
08 2 strips lemon zest.
09 2 cups chopped fresh parsley.
10 1 tablespoon lemon juice.
11 Black pepper to taste.

Instructions

Step 01

Heat butter, add leeks and cook covered on low until soft but not browned.

Step 02

Add parsnips, oil, salt, stock, water and zest. Cook covered 30 minutes until parsnips are tender.

Step 03

Remove zest, add parsley, puree until smooth with immersion or regular blender.

Step 04

Add lemon juice and adjust salt. Garnish with pepper, oil and herbs.

Notes

  1. Check parsnips for tough cores.
  2. Don't let leeks brown.
  3. Blend in batches if needed.

Tools You'll Need

  • Large pot.
  • Immersion or regular blender.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 7 g
  • Total Carbohydrate: 28 g
  • Protein: 3 g