Keto Egg Roll in Bowl (Print Version)
# Ingredients:
→ Main Ingredients
01 -
500g ground turkey (93/7 lean)
02 -
1 medium head cabbage, thinly shredded (approximately 500g)
03 -
100g matchstick carrots or thinly shredded whole carrots
04 -
2 cloves fresh garlic, minced
05 -
1 teaspoon fresh ginger, minced
06 -
3 tablespoons soy sauce, low-sodium
07 -
1 tablespoon rice vinegar
08 -
1 tablespoon sesame oil
09 -
2 tablespoons chicken broth (optional, for deglazing)
10 -
Salt and black pepper, to taste
# Instructions:
01 -
Thinly slice the cabbage into strips (approximately ¼ to ½ inch thick) and shred the carrots using a grater or food processor.
02 -
In a large skillet over medium heat, brown the ground turkey for 5-6 minutes, breaking it apart as it cooks.
03 -
Add 1 tablespoon of oil to the skillet along with the onion, carrots, garlic, and ginger. Stir and cook for 3-4 minutes. Deglaze the skillet with chicken broth if needed, then add the cabbage, soy sauce, rice vinegar, salt, and pepper.
04 -
Lower heat to medium-low, cover the skillet, and cook for 12-15 minutes until the cabbage becomes tender. Stir in sesame oil before serving.
05 -
Serve warm, garnished with green onions, sesame seeds, or red pepper flakes for extra flavor.
# Notes:
01 -
For enhanced flavor, slice a fresh head of cabbage instead of using pre-packaged coleslaw mix.
02 -
Sesame oil is essential for the dish's umami flavor—avoid skipping it.