Easy Overnight Oats Breakfast (Print Version)
# Ingredients:
→ Ingredient Base
01 -
½ cup rolled oats
02 -
½ cup milk of choice
→ Add-Ins
03 -
¼ cup non-fat Greek yogurt
04 -
1 tablespoon chia seeds
05 -
1 tablespoon honey or maple syrup
06 -
¼ teaspoon vanilla extract
→ Peanut Butter & Jelly
07 -
1 tablespoon strawberry jam
08 -
1 tablespoon creamy peanut butter
09 -
¼ cup diced strawberries
10 -
2 tablespoons crushed peanuts
→ Apple Pie
11 -
¼ cup diced apples
12 -
1 tablespoon chopped pecans
13 -
2 teaspoons maple syrup
14 -
¼ teaspoon cinnamon
→ Banana Nutella
15 -
½ sliced banana
16 -
1 tablespoon Nutella
17 -
1 tablespoon crushed hazelnuts
18 -
1 tablespoon chocolate chips
→ Almond Joy
19 -
¼ cup shredded coconut
20 -
1 tablespoon chopped almonds
21 -
1 tablespoon chocolate chips
22 -
2 teaspoons maple syrup
→ Blueberry Lemon Muffin
23 -
¼ cup blueberries
24 -
1 teaspoon lemon zest
25 -
2 teaspoons honey
26 -
Pinch of salt
→ Maple Brown Sugar
27 -
1 tablespoon brown sugar
28 -
2 teaspoons maple syrup
29 -
¼ teaspoon cinnamon
30 -
Pinch of salt
# Instructions:
01 -
Place all ingredients into a large glass container and mix until combined.
02 -
Cover the glass container with a lid or plastic wrap and refrigerate for at least 2 hours or overnight. Toppings can be added the night before or just before serving.
03 -
Uncover and enjoy directly from the glass container. Thin with a little more milk or water, if desired.
# Notes:
01 -
Overnight oats can be stored in the fridge for up to 5 days, making them ideal for meal prep.
02 -
For vegan preparation, use plant-based milk, yogurt, and sweetener.
03 -
For gluten-free preparation, use certified gluten-free oats.
04 -
For sugar-free preparation, omit sweeteners or use mashed or pureed fruit.