01 -
Preheat the oven to 400°F. Grease the muffin tins liberally with nonstick cooking spray and set aside.
02 -
Cook the ground sausage in a skillet, breaking it up with a wooden spoon until browned and cooked through. Drain the excess grease on a paper towel-lined plate.
03 -
In a large bowl, whisk together the flour, baking powder, salt, and sugar (if not using maple syrup).
04 -
Stir in the cooked sausage and grated cheddar cheese into the dry mixture.
05 -
In a separate small bowl, whisk together milk, egg, and maple syrup (if using). Pour this mixture into the dry ingredients and stir to combine.
06 -
Add the melted and cooled butter to the batter. Stir until all the flour is incorporated.
07 -
Spoon the batter evenly into the prepared muffin tins, filling each to the top. Sprinkle additional cheese on top, if desired.
08 -
Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean and the tops are golden. Cool for 5 minutes before transferring to a cooling rack.