01 -
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or lightly grease it.
02 -
In a large bowl, mix ground chicken, ricotta, chopped spinach, egg, garlic, Parmesan, Italian seasoning, breadcrumbs, salt, and pepper until just combined.
03 -
Using damp hands or a scoop, form the mixture into golf ball–sized meatballs and place them evenly on the prepared baking sheet.
04 -
Lightly brush or spray the tops of the meatballs with olive oil.
05 -
Bake for 20–25 minutes, or until the meatballs are golden brown and cooked through, ensuring the internal temperature reaches 74°C (165°F).
06 -
Serve the meatballs warm with marinara sauce, over pasta, or on a bed of greens.