3-ingredient chia dessert (Print Version)
# Ingredients:
01 -
2 tablespoons chia seeds
02 -
½ cup almond milk or milk of choice
03 -
1 tablespoon honey or other sweetener, optional
04 -
Strawberries or other fruits for topping
# Instructions:
01 -
Pour chia seeds, almond milk, and sweetener into a jar and mix well. Let settle for 2-3 minutes, then mix again very well until you see no clumping.
02 -
Cover the jar and store in the fridge overnight or for at least 2 hours.
03 -
When ready to eat, top with your favorite fruits and enjoy cold.
# Notes:
01 -
You can use any milk of choice and substitute sweetener as per preference.
02 -
Store the chia pudding in a mason jar or Tupperware for up to 1 week in the fridge.
03 -
Chia seeds can be found in most grocery stores in the bulk section or with cereals or superfoods.
04 -
Nutrition details exclude toppings.